Yew Hypnotherapy - finding you again with solution focused hypnotherapy

Finding you again…

with Solution Focused Hypnotherapy

What do you need help with?

stress anxiety worry hypnotherapy

ANXIETY

LOW MOOD

stop smoking vaping hypnotherapy

STOP SMOKING / VAPING

weight management gain loss disorder hypnotherapy

WEIGHT MANAGEMENT

WORKING WITH CHILDREN

CALM PREGNANCY & CHILDBIRTH

LOW MOOD

CALM PREGNANCY & BIRTHMOOD

Meet Heather

Hello and welcome. 

I’m Heather, thank you for taking a look at my website. I have trained as a solution focused hypnotherapist with the highly respected Clifton Practice.

Sometimes in life we face setbacks and challenges that are too difficult and overwhelming to cope with on our own and we look for ways to support and help us.

Solution focused hypnotherapy offers a way to help you understand your thoughts and feelings by using a blend of psychotherapy and hypnosis.

No matter what you are facing we can find a way to a brighter future, finding you again.

Let’s find you again

No matter what you are facing we can find a way to a brighter future, finding you again.

Book a session with Heather now to start your journey to feeling better.

  • “Heather is patient and calm; her tone of voice is perfect for the trance stage. Positive thoughts do not come easily to me, and Heather has helped me to see the world in a positive and constructive way, I know this is a work in progress”

    Janis

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Barefoot in forest walking grounding forest bathing hypnotherapy calm

Solution Focused Hypnotherapy uses a blend of neuroscience, talking therapy and hypnosis. It begins with an understanding of how our brain works, Our collaborative sessions will support you in making sense as to why you think, feel, and behave the way you do.

Solution Focused Hypnotherapists do not focus on the problem instead we look at solutions which help you to get where you want to be – a positive future.

Hypnosis (Trance) helps calm your mind enabling you to access your subconscious mind. Trance is very ordinary and we all go into trance many times throughout the day for instance when we drive a familiar route, when we go for a walk - we do it all the time!

When you are in your subconscious mind you are more receptive to positive suggestions, leaving you feeling relaxed, confident and calm.

Is Solution Focused Hypnotherapy right for you?

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The Yew

Yew is one of the oldest trees in the UK and they have a great ability to withstand nature’s challenges…they weather the storms.  

They symbolise hope, healing, resilience, and new beginnings.

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